This Agility Ladder is very versatile ... it's the ultimate footwork training device.
Vary the position of the ladder to work linear & lateral movements & change of direction drills. Unique slat design allows the ladder slats to be adjusted longer or shorter to accommodate larger or smaller athletes. Preset markings on the ladder represent traditional slat distances of 18".
Ladder ends can be securely fastened to weight plates to keep the ladder in place. Stores quickly & neatly on stacking pin. 10 yards long, 20" wide with 20 adjustable slats.
Cross slats lie flat to reduce chance of tripping.
Slats have foam rubber backing to reduce shifting & sliding.
Quick release buckle in the middle of the ladder allows it to be separated into two 5-yard sections.