Fundamentals should be the emphasis of every junior high practice, and this video from hall of fame coach Jerry Petitgoue is a 75-minute practice plan chock full of fundamental drills.
The video opens the practice with agility and coordination drills and then hammers home the fundamentals with stationary and moving drills for ball handling and passing and catching.
The video continues with the “shot builder” and shooting drills, defensive footwork and shell drills, rebounding drills and finishes with competitive and fun games.
72 Minutes. 2002.
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