The title says it all – Shell Drill On Steroids: Offensive & Defensive Cutthroat! This a multi-dimensional approach to both offense and defense drilling that adds the most important aspect of all – competition via time and score.

Utilizing a rapid fire 3-on-3 half-court approach, Coach Mike Dunlap details how to use this drill to teach offense and defense through dry running, and ultimately competition.

Rewarding proper actions and penalizing negative actions via the whistle, and by adding elements and emphasizing various points during the course of the actions, any coach can fine-tune the basics to fit his teachings and his personnel.

This is a player-favorite and a success-proven drill that can be used at any level of the game.

Running Time: 60 mins